Massage LA Health Updates

Geriatric Massage: Therapeutic Treatment for Seniors

Geriatric Massage therapy involves gentle pressure and light strokes with passive stretching to relieve tight muscles and promote relaxation. The therapist can apply oil or lotion so they can thoroughly worked on the muscles with less skin friction. Geriatric Massage offers numerous positive effects to the overall health of an[...]
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Benefits of Sports Massage To Amateur Athletes

Repetitive and aggressive movements in daily sports training can stress specific parts of the body. In order to find relief from worsening and/or tight muscles and tendons, athletes opt for sports massage therapy. Unlike any other types of massage, this technique is specific to the athlete's sport of choice. It[...]
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Swedish Massage Therapy Is Ideal For First-Timers

Those who haven't tried massage before might think it's an awkward idea. Massage is actually a perfect way to relax. Massage anxieties quickly pass once a skilled therapist begins to execute the magic of his/her craft.[...]
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Health Benefits of Reflexology Massage

Refloxology Massage is skyrocketing as an alternative therapy for various maladies. Ancient Chinese and Egyptians were documented to have applied same concept in treating certain illnesses.[...]
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TRIGGER POINT MASSAGE THERAPY — POINTING THE WAY TO BETTER HEALTH

If you’re like millions of other Americans, you’ve experienced back pain, neck pain, or both. But whether the pain has developed recently or it’s been going on for a long time, you’re not doomed to suffer aches, soreness, and restricted range of motion for the rest of your life. Neuromuscular[...]
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CBD Massage – Secret Benefits for Pain Relief

Cannabidiol or CBD is an extract of the cannabis plant. It has been proven in clinical studies to offer anti-inflammatory and pain-relieving effects. CBD may also be blended with other well-documented pain-relieving, anti-inflammatory supplements such as arnica and turmeric for maximum pain relief. Many conditions can be alleviated by a[...]
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Reflexology Massage For Asthma Sufferers

This blog post is for all of you who suffer from asthma. This disease is brutal but thankfully new medicines and treatment techniques emerge to improve the asthmatic’s quality of life. Consider a 100% natural treatment to address your asthma. Consider Reflexology Massage or Zone Therapy as a means to[...]
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What is Trigger Point Massage Therapy?

Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is often trigger point massage.[...]
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Therapeutic Massage for Expectant Moms

Expectant mothers can take proactive measures to positively effect changes in their body during pregnancy. Hormonal, physical, and mental challenges related to pregnancy can seriously and negatively affect mood and stress. A safe way to relieve anxiety and tense muscles is via Prenatal Massage. Carrying a child shifts the mom-to-be’s[...]
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Magic Fingers, Butterfingers & Why You Should Never Be Afraid to Tell Your Neuromuscular Massage Therapist to Leave the Metal Hook Outside the Room

I was so excited to get to talk with comedienne Paula Poundstone on her podcast about the benefits of deep tissue and neuromuscular massage and bodywork. Paula is extraordinarily funny, and although we laughed our way through the interview, she was able to articulate a lot of fears that keep[...]
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