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Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of “primary respiration” and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium.
To do this, a practitioner applies light touches to your skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.
The therapist lightly palpates your body, and focuses intently on the communicated movements. People often report feelings of deep relaxation during and after the treatment session, and may feel light-headed.
Source: http://en.wikipedia.org/wiki/Craniosacral_therapy
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