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Active Release Technique (ART) is most commonly used to treat conditions related to adhesions or scar tissue in overused muscles. According to Active Release Technique (ART) practitioners, as adhesions build up, muscles become shorter and weaker, the motion of muscles and joints are altered, and nerves can be compressed. As a result, tissues suffer from decreased blood supply, pain, and poor mobility.
Specific conditions that can be treated with Active Release Technique (ART) include headaches, back pain, carpal tunnel syndrome, neck pain, and more.
The goal of Active Release Technique (ART) is to restore the smooth movement of tissues and to release any trapped nerves.
In an ART treatment, the provider uses his or her hands to evaluate the texture, tightness and mobility of the soft tissue. Using hand pressure, the practitioner works to remove or break up the fibrous adhesions, with the stretching motions generally in the direction of venous and lymphatic flow, although the opposite direction may occasionally be used.
In the first three levels of Active Release Technique (ART) treatment, as with other soft-tissue treatment forms, movement of the patient’s tissue is done by the practitioner. In level four, however, Active Release Technique (ART) requires the patient to actively move the affected tissue in prescribed ways while the practitioner applies a specific tension. Involvement of the patient is seen as an advantage of Active Release Technique (ART), as people who are active participants in their own healthcare are believed to experience better outcomes.
Source: http://en.wikipedia.org/wiki/Active_Release_Technique
Get Started Today with Active Release Technique (ART)
It’s very likely you deal with life’s everyday stresses, aches and pains, and you want the best Active Release Technique (ART) therapists in all of Los Angeles, CA to take care of your specific needs. You want your Active Release Technique (ART) therapist to listen and understand what you need, where your tension, aches and pains are, and exactly the style of Active Release Technique (ART) and pressure you like. You want your Active Release Technique (ART) in Los Angeles to be personalized, customized, so it’s uniquely catered to your needs, your muscle, your posture, and your specific aches and pains.
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