What You NEED to Know About Whiplash
Whiplash injuries are very common and are primarily associated with car and rear-end collisions in particular. This is what happens when you’re rear ended…
Massage Therapy is an All-Natural Bunion Treatment Alternative
Have you ever looked at your feet & noticed your big toe angles towards your smaller toes? You may also see a bump on the bone just below the big
Is Sitting Bad For You?
We often hear about health risks that we wish we never knew existed. For example, whoever wanted to find out that too much sleep and Diet Coke were bad?
Healing Time
Whiplash injuries are common in car accidents, especially rear-end collisions. These injuries primarily affect the soft tissues of the neck, including muscles, ligaments, and tendons.
How to Get the Most Out of Your Massage Therapy Treatment
Massages are a great way to relax. The biggest drawback may be, they don’t last forever. But there are several things you can do to keep that relaxing feeling going
Can a Massage Therapist Near Me Help My Herniated Disks?
Everyone has discs that sit between the vertebrae in their spine. These discs have a jelly-like center called a nucleus that is encased in a rubbery surrounding called an annulus.
How Massage Therapy Near You Can Help You Get Past Your Whiplash Pain
Whiplash is a type of neck pain caused by forceful back-and-forth movement. It usually occurs during car accidents, but it can also be the result of a sports injury or
What We Can Learn from Professional Sports Massages
Massages play a vital role in athletic maintenance. Each pro sports team typically has its professional massage staff. They are essential to the athletes’ performance and recovery.
Can Massage Treat Golfer
If you have pain along the side of your forearm from the elbow to the wrist along the same side as your little finger, you may have medial epicondylitis.
What are the Different Types of Neck Pain?
Neck pain is not pleasant to deal with. Determining the causes and types of neck pain can help you find a pain-relieving solution.
Can Massage Improve Bad Posture
When your mother tells you to stand up straight, listen to her. Bad posture can cause a world of problems.
What are the Different Types of Neck Pain and How Can Massage Help?
Neck pain is a common issue for many individuals. It can affect you in different ways. But there is one common treatment, massage.
Massage vs. Physical Therapy Treatment: What’s the Difference?
If you are injured, your doctor may recommend physical therapy. Physical therapy promotes healing. It helps people overcome injuries like back pain, neck pain, and more.
How Massage Can Help You Reach Your New Year’s Goals
2024 is upon us. Many of us have made New Year’s resolutions- and this time, we are determined to keep them! Massage can help you achieve your goals.
Can Massage Help Bursitis?
Bursitis is a condition that occurs when the bursae, which are small sacs of fluid near the joint, become inflamed.
How Massage Plays a Role in Physical Therapy
Physical therapy is often prescribed to patients with injuries or illnesses that make it difficult to perform daily tasks.
Massage Therapy Shown to Be Beneficial for Myasthenia Gravis
Myasthenia gravis is an autoimmune condition that causes communication between the muscles and nerves to break down. It causes muscles to feel weak and fatigued.
Can Massage Therapy Benefit Skin Health?
We all know massage is effective in relieving pain. But did you know it can also be beneficial to the skin? Massage reduces stress that can lead to skin conditions.
How Massage Relieves the Symptoms of Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a condition characterized by pain, fatigue, and flu-like symptoms. It can make it difficult to function. It can interfere with tasks like cooking meals and
How Massage Therapy Can Help Your Tennis Elbow
Tennis elbow is a painful condition that can greatly reduce the quality of life. Fortunately, treatments are available. Research suggests that massage can minimize tennis elbow pain.
Discover the Top Professions That Need Massage Therapy for Pain Relief
Massage is beneficial for many reasons. But one of its biggest advantages is its ability to treat repetitive stress injuries. It reduces pain and promotes circulation to encourage the healing
How Massage Can Help You Get Over Your Car Accident
A car accident is difficult to recover from. In addition to physical injuries, you may also be dealing with emotional trauma. You may be reliving the incident, making you scared
Here’s How Massage Improves Range of Motion!
Range of motion allows muscles to stretch to their full potential. It reduces the risk of injury during movement. It goes hand in hand with loose, relaxed muscles.
What is Mouse Shoulder and How Can I Treat It?
Also called computer shoulder, mouse shoulder is a condition that occurs from using the computer mouse without the proper support.
Sick All the Time? Massage Can Help
We all know that massage is effective in relieving pain and stress. But research shows that it can also be beneficial in boosting immunity. This is good news for people
ESCAPE THE TRAP OF TRAPEZIUS PAIN WITH TRIGGER POINT MASSAGE
The trapezius is a large muscle that extends from your mid-back up to your head and out to your shoulder. It may develop painful trigger points due to poor posture,
TRIGGER POINT MASSAGE THERAPY TAMES LOW BACK PAIN
Low back pain is one of the main reasons people go to see a doctor. It’s also a prime reason people miss work.
STRUGGLING WITH INSOMNIA? MASSAGE THERAPY WILL HELP YOU!
Seven hours is the recommended amount of sleep for adults, but one out of every three people do not get this much.
Use Trigger Point Massage To Release Your Lats
While a lot of muscles that cause pain are hidden away, invisible to the naked eye, the latissimus dorsi is not one of them.
UNKINK NECK PAIN WITH TRIGGER POINT MASSAGE
Stiff neck, torticollis, herniated disc, tension headache, neck strain, arthritis, these are just some of the common diagnoses for neck pain.
Trap Pain
Back and neck pain affect everyone from school children to the elderly, and it’s one of the most common reasons people miss work.
Got Tummy Trouble? Try Trigger Point Massage Therapy
Whether December is ever the most wonderful time of year is debatable, but this year we can safely say, No, it is not. But just because parties are canceled doesn’t
Ditch your Headaches with Trigger Point Massage Therapy
We’ve had a lot of downs in 2020: less going in to the office, less travel, less face-to-face social interaction. But other things are up. For example, there’s been an
Say Goodbye to Carpal Tunnel Syndrome with Trigger Point Massage Therapy
Even pre-pandemic, there was a major spike in repetitive strain injuries (RSIs) corresponding to the increased use of computers, mobile devices and work-related stress.
Relieve Your Sciatica With Trigger Point Massage Therapy
The vast majority of people will experience back pain during their life. About one out of every three people say that low back pain impacts their everyday activities, including sleep.
How To Move Better Today With Trigger Point Massage Therapy
Back pain. Just about all of us has experienced it. The pain can hit you out of the blue and stop you cold. You might have been innocently putting on
Sick & Tired Of Neck Pain?
For most of us, neck pain has reared its ugly head more than once. In fact, there are estimates that anywhere from one-in-ten to one-in-five people will experience an episode
Sit Too Much? Try Trigger Point Massage Therapy
Between telecommuting and the extended stay-at-home order, most of us have been spending way too much time with our butt in a chair. If sitting is the new smoking, we’ve
Trigger Point Massage Therapy Relieves Pain & Stress
We’re almost halfway through this year and no one would have predicted a couple of months back this strange new world we’d be living in. People are experiencing a lot
Strengthen Your Health With Trigger Point Massage Therapy
While most people think of things like car accidents or other one-time events as the cause of their physical aches and pains, stress is the culprit behind a lot of
How the Brain Changes After Whiplash
Whiplash associated disorders (WAD) is a term applied to a constellation of symptoms that can arise following a motor vehicle collision (MVC), slip and fall, or sports injury. It’s estimated
Carpal Tunnel Syndrome Linked to Migraine Headaches
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes through the wrist that’s characterized by pain, numbness, tingling, and weakness in select
Physical Activity and Low Back Pain
It’s common for individuals with low back pain to avoid any movement they feel may worsen their condition. Over time, this behavior can lead to deconditioned back muscles, setting the
Exercises to Reduce Neck Pain Risk
As desktop computers, laptops, tablets, e-readers, and smartphones take greater importance in our lives, more and more people are consulting with healthcare providers for musculoskeletal conditions like neck pain. Why
6 Self Care Tips You Must Do For PAIN RELIEF
We’re all feeling the effects of lockdown and the closures of public spaces. Because isolation is especially hard on those of us who suffer from chronic pain, I'm sending you
Trigger Point Massage Therapy Breaks The Cycle With Carpal Tunnel Syndrome Pain Treatment And Repetitive Stress Injuries
According to the US Department of Labor, Occupational Safety and Health Administration (OSHA), repetitive strain injuries (RSIs) such as carpal tunnel syndrome are the most common occupational health hazard in
Get Relief From Fibromyalgia Diagnosis With Trigger Point Massage Therapy
Fibromyalgia Diagnosis is a chronic pain condition that affects some 5 million Americans. The most common symptom of fibromyalgia is widespread pain and trigger pointsand the vast majority diagnosed with
While The World Is Quarantined We Have Some Uplifting News!
We have partnered with Quanta to bring their all-natural health and wellness products directly to your door.
Boost Your Immunity With Trigger Point Massage Therapy
You may not have ever given it much thought, but the nervous system and immune system are interconnected. The immune system is a complex network designed to protect you from
Our Pain Relief Specialists Have Got Your Back!
If your body is hurting and nothing seems to help, we’ve got good news for you: your search for safe, effective relief is over. Los Angeles’ own Massage Revolution’s Back
Myofascial Trigger Points And Headaches
A myofascial trigger point (TP) is a hyper-irritable area in muscle that is commonly felt by palpating (feeling with the fingers). Although more sophisticated ways exist for locating TPs—ultrasound, microdialysis,
Trigger Point Massage Therapy Can Alleviate Your Myofascial Pain
Myofascial pain syndrome or MPS has become a very common diagnosis. Some 45 million Americans have symptoms of MPS, including trouble sleeping due to pain; deep, persistent or worsening pain;
Free Yourself From Pain With Trigger Point Massage Therapy
Most of us have experienced back pain at one time or other, but has it ever occurred to you that the ache in your back might also be related to
Hit The Reset Button With Trigger Point Massage Therapy
It’s time to turn the page on the calendar to a new year and a new decade, so who wants to feel stuck in the same old achy body? Trigger
Destress With Trigger Point Massage Therapy
So the saying goes, 'tis the season to be jolly, but shorter days and year-end pressures to shop, attend parties and travel can all add to your stress level rather
Want To Use Your HSA/FSA For Massage Therapy?
It’s the time of year for making a list and checking it twice. If one of the items on your list is to check the balance in your HSA or
Show Your Gratitude With Trigger Point Massage Therapy
Our bodies work hard every day. So many functions go on without our even really being aware of what’s happening: the heart pumps, the stomach digests, synapses communicate, all without
Trigger Point Massage Therapy Can Help You Step Back From The Ledge
When people think of health problems, they usually think of sudden traumas that are like falling off a cliff: being in a car accident, a heart attack, or a bout
Call A Ceasefire On Your Back Pain With Trigger Point Massage Therapy
Nobody wants to be in pain, that goes without saying, and yet so many of us are. Over 100 million Americans suffer from chronic pain, and one out of every
Free Yourself From Myofascial Pain With Trigger Point Massage Therapy
Everyone knows what pain is, unfortunately. As for myofascial, ‘myo,’ means ‘muscle,’ and ‘fascia’ means connective tissue, in this case the tissue that surrounds your muscles. Fascia is continuous throughout
Lose The Back Pain With Trigger Point Massage Therapy
Got back pain? Studies show that some 80% of us will suffer from back pain at some point or other in our lives. But seeing as that’s most of us,
Put A Stop To Your Pain With Trigger Point Massage Therapy
Whether or not you subscribe to the “no pain, no gain” philosophy of exercise, this rule doesn’t apply when it comes to needless suffering due to trigger points in back
Solve The Mystery Of Your Pain With Trigger Point Massage Therapy
“My back is killing me.” If you’ve uttered this phrase or the thought has crossed your mind recently, you’re not alone. Pain is a serious problem. Somewhere between 50-100 million
First Things First – Relieve Your Pain With Trigger Point Massage Therapy
Trigger points are small but incredibly sensitive areas in your muscles that can cause intense pain in neck and back muscles, or anywhere in the body. A primary or central
Not A Fan Of Knots? Try Trigger Point Massage Therapy
While people often say they have a knot in their muscle, the muscle fibers are not actually twisted and looped together. These knots are often trigger points, or tiny spasms
Eliminate Pain From Your Orbit With Trigger Point Massage Therapy
If you often feel pain in your neck, back or elsewhere but cannot figure out the cause of the problem, trigger points may be the culprit. Trigger points are tiny,
Geriatric Massage: Therapeutic Treatment For Seniors
Geriatric Massage therapy involves gentle pressure and light strokes with passive stretching to relieve tight muscles and promote relaxation. The therapist can apply oil or lotion so they can thoroughly
Pain Matters: Trigger Point Massage Therapy
Trigger points are sensitive areas in your muscles, and are both a cause and a result of pain in the low back and elsewhere in the body. While the pain
Prenatal Massage – Physical and Mental Soothing For the Mom To Be
Prenatal massage provide relief and relaxation to soothe away both the physical and emotional of pregnancy. It is a productive and safe procedure when accomplished after first trimester and after
Trigger Point Massage Therapy Relieves Chronic Back And Neck Pain
Chronic pain is pain that goes on for weeks, months, or even years. Trigger points in neck and back muscles are sore or sensitive spots in the body that are
CranioSacral Therapy to Cure Physical and Emotional Stress-Related Pain
Physical and emotional stress can manifest as multiple sources of debilitation pain. The most common pains associated with physical and emotional stress is headache, neck discomfort, and back pain. If
Trigger Point Massage Therapy— Gain By Losing The Pain
Did you know that trigger points are far and away the most common cause of pain in your back and neck muscles, as well as elsewhere in the body? Neuromuscular
Benefits of Sports Massage To Amateur Athletes
Repetitive and aggressive movements in daily sports training can stress specific parts of the body. In order to find relief from worsening and/or tight muscles and tendons, athletes opt for
Swedish Massage Therapy Is Ideal For First-Timers
Those who haven't tried massage before might think it's an awkward idea. Massage is actually a perfect way to relax. Massage anxieties quickly pass once a skilled therapist begins to
Health Benefits of Reflexology Massage
Refloxology Massage is skyrocketing as an alternative therapy for various maladies. Ancient Chinese and Egyptians were documented to have applied same concept in treating certain illnesses.
TRIGGER POINT MASSAGE THERAPY — POINTING THE WAY TO BETTER HEALTH
If you’re like millions of other Americans, you’ve experienced back pain, neck pain, or both. But whether the pain has developed recently or it’s been going on for a long
Neuromuscular Massage Therapy For Shoulder Pain
Frozen shoulder is a condition causing severe pain. It involves sudden onset of pain caused by a series of muscles tightening in the shoulder area. The underlying cause does not
CBD Massage – Secret Benefits for Pain Relief
Cannabidiol or CBD is an extract of the cannabis plant. It has been proven in clinical studies to offer anti-inflammatory and pain-relieving effects. CBD may also be blended with other
Reflexology Massage For Asthma Sufferers
This blog post is for all of you who suffer from asthma. This disease is brutal but thankfully new medicines and treatment techniques emerge to improve the asthmatic’s quality of
What is Trigger Point Massage Therapy?
Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is
Is Your Neck Pain After Sleeping Killing You?
The expression ‘a pain in the neck’ exists for good reason. If you’ve never woken up with a stiff neck, you’re in the lucky minority. Neck pain can ruin your
Therapeutic Massage for Expectant Moms
Expectant mothers can take proactive measures to positively effect changes in their body during pregnancy. Hormonal, physical, and mental challenges related to pregnancy can seriously and negatively affect mood and
Magic Fingers, Butterfingers & Why You Should Never Be Afraid to Tell Your Neuromuscular Massage Therapist to Leave the Metal Hook Outside the Room
I was so excited to get to talk with comedienne Paula Poundstone on her podcast about the benefits of deep tissue and neuromuscular massage and bodywork. Paula is extraordinarily funny,
Neuromuscular Massage Therapy for Migraine Relief
Migraine is a common type of headache that affects many people. It is characterized by recurrent moderate to severe pain which affects one-half of the head. Patient may also experience
Natural Relief of Causes of Migraine Headaches
Do you get frequent headaches or migraines? Do you wake up in the morning with neck pain after sleeping? Do you have pain in the front of the neck? If
The Best Treatment for Back Pains
Think surgery is the answer for chronic low back pain? Think again. High quality, advance massage therapy and bodywork is where it’s at. No knives, no drugs; just effective, natural
Back Pains: Why Do I Need Maintenance Care?
The pain in the lower left side of your back has you down, and you’ve missed work again. It seems every day you deal with some level of aching, soreness,
Neuromuscular Massage Therapy Relieves Muscle and Nerve Pain
Are you aware of the proven positive effects of neuromuscular massage therapy to relieve muscle and nerve pain? Are you at your wit’s end, suffering from pain on your back,
Massage Therapy For Severe Muscular Pain – Los Angeles, CA
Did you know massage therapy is rapidly rising as an alternative to surgery for numerous painful ailments to include severe muscle pain? Painful muscle “trigger points” are activated when a
It’s Bob Marley Day…Release All Back Pains and Get Up, Stand Up, and Celebrate Being Pain-Free!
Today is Bob Marley’s birthday, so let’s get up, stand up, and celebrate this global legend by appreciating and honoring one of the most sacred parts of your life, your
Deep Tissue Massage Helps Heal Muscle Stiffness – Manhattan Beach, CA
Deep muscle tissue can become stiff and painful when you move your body incorrectly, when it is repeatedly stretched, has trigger points, or used repetitively in exercise or sports. Essentially,
Massage for Neck Pain Relief: 4 Ways it Can Help
Who really knows where neck pain comes from. It just pops up from stress, a bad night's sleep, a strain, who knows.
Massage for Back Pain Relief: 4 Ways it Can Help
Many people with low back pain are afraid that their pain is related to structural problems and spinal fragility. This is not usually the case.
Carpal Tunnel Syndrome and Sports
Carpal tunnel syndrome (CTS) is the most common and well-known nerve entrapment condition, often called neuropathy, affecting and causing symptoms in your entire shoulder girdle, arms, hands, and fingers. It’s
The Best Deep Tissue Massage Therapists in Los Angeles
One of the more common coincidences in modern medicine: people who sit a lot have low back pain. The number of biomechanical reasons for this are several,
The Best Massage Therapists in Manhattan Beach And The South Bay
One of the most common complaints in America today is the 'tension headache,' a pain at the base of the skull that will often be accompanied by pain running up
The Best Massages in Manhattan Beach And The South Bay
When Amazon announces that they're developing a new tablet specifically geared toward gamers, you know tablets have become genuinely mainstream -- but they're not without their issues.
The Best Massage in Manhattan Beach And Los Angeles
The levator scapulae muscle is the most common cause of “stiff neck” complaints, with limited and painful movement. In a clinical case study of active trigger points, the levator scapulae
The Best Massage in Manhattan Beach And All Of Los Angeles
Headaches from the back of the head, to the forehead and eyes, that feel like the whole side of the heads hurts, almost like a migraine, is common. The suboccipital
The Best Massage Therapists Servicing Redondo Beach and All Of Los Angeles
Trigger points in the infraspinatus, a small muscle on your shoulder blade, are often the hidden cause for weak, stiff shoulders and arms that tire easily. These trigger points lock
The Best Massage Therapists Servicing Hermosa Beach For Lasting Back and Neck Pain Relief
Trigger points in your rotator cuff and shoulder muscles, such as your supraspinatus, subscapularis, and infraspinatus muscles, are often the source of the clicks, grinding, and pain you feel in
The Best Massage Therapists in the South Bay For Lasting Back and Neck Pain Relief
Low back pain is a surprisingly common complaint among young athletes. A study from Finland analyzed 464 teenage athletes from a variety of sports and found that 54.9% experienced back
The Science Behind Massage Therapy for Chronic Pain Management!
Could chronic neck pain and headaches in elderly patients be related to a whiplash injury earlier in life? Comprehensive examinations on 134 elderly patients with chronic neck pain and/or headaches
The Best Massage Therapists in Manhattan Beach For Lasting Back and Neck Pain Relief
According to a fascinating article in Massage Today, one of the most overlooked causes of Restricted Range of Motion (RRoM) in the arms is a trigger point cluster --
The Best Massage Therapists in Manhattan Beach For Lasting Back and Neck Pain Relief
A "systematic review of systematic reviews" issued by the US National Library Medicine examined dozens of examinations of hundreds of studies on the question of whether or not massage therapy
The Best Massage Therapists in Manhattan Beach For Lasting Back and Neck Pain Relief
Trigger points are new enough to the medical field that few people are seriously studying them, but some groups are making attempts. In this case, a group of scientists from
The Best Massages in Manhattan Beach For Lasting Back and Neck Relief
Researchers at the Department of Neurology in Dhaka Medical College Hospital performed a significantly-sized longitudinal study of people suffering from migraines, and found that there were only five treatments that
The Best Massage Therapists in Manhattan Beach to Get Rid of Back and Neck Pain.
Researchers recently from randomly divided 60 patients with lumbar disc hernias into two groups: one received the standard treatment of B12 injections, traction, and heat therapy.
The Best Massages in Manhattan Beach For Your Pain Management Needs
Nina Cherie Franklin, a University of Illinois at Chicago postdoctoral fellow in physical therapy, lead a study of the effects of massage on the body. Volunteers were broken into three
The Best Massage Therapists in Los Angeles to Get Rid of Back and Neck Pain
The term 'myofascial pain' is fairly common (and getting more so) but not that many people have a clear idea of what it means. Here's what it means: the 'fascia'
The Best Massages in Los Angeles to Get Rid of Shoulder Blade Pain.
One of the less common, but still nasty, forms of upper back pain is the sharp pain you can get right at the upper corner of your shoulder blade when
Charlie Horses and Management Strategies
At some point in time, most of us have had a “Charlie horse” or muscle cramp. In fact, 50% of adults over the age of 50 suffer from night cramps.
The Best Massages in Los Angeles to Get Rid of Tension Headaches and Neck Pain.
If you're a chronic sufferer of that particular type of headache that feels like it stretches all along one or both sides of your head like a headband, there's some
What to Do for Chronic Low Back Pain
Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in life. In fact, about 80% of adults experience
The Best Massages in Los Angeles to Get Rid of Headache’s Behind the Eye or Ear.
Most doctors won't hesitate to tell you that (non-migraine) pain behind one eye is a result of some temporary condition -- sinus inflammation being the most common culprit. If you
The Best Massages in Los Angeles to Get Rid of Lower Back Pain For Good From Tight Soleus Muscles.
The muscle that runs up the back of your calf -- the soleus -- is known as the 'second heart' because of the critical role it helps in pumping blood
Migraine Headaches and Nutrition?
According to a World Health Report, migraines are the nineteenth most common patient complaint worldwide with an 18% of women and 6% of men in the United States experiencing at
Exercises for Hip Pain
There are two types of muscles that help facilitate motion in our hips and lower extremities: tonic and phasic. Tonic (postural) muscles are always working or contracting to keep us
The Best Massages in Los Angeles to Get Rid of Lower Back Pain For Good From Tight Gluteal Muscles!
There are so many people suffering lumbar back pain that it's easy to get lumped into the same category if your chronic pain occurs even lower down. But if your
The Best Massages in Los Angeles to Get Rid of Neck Pain For Good!
Muscular trigger points aren't all the same -- some are active, meaning that they cause pain either constantly or when the muscle is used; others are passive, meaning that they
Carpal Tunnel Syndrome – More Than Just a Wrist Problem
Carpal tunnel syndrome (CTS) is a common condition that affects around 6-12% of the population and can result in significant pain and disability. The financial costs associated with CTS can
The Best Massage Therapists in Los Angeles to Relieve Lower Back Pain Both Right and Left Side.
A fascinating study published in the Journal of Bodyworks and Movement Therapy validated a longstanding theory held among myofascial therapists. There's long been a strong correlation between the 'line' of
The Best Massage Therapists in Los Angeles to Relieve Neck and Lower Back Pain
In the world of myofascial trigger points, pain often originates far from where it's felt -- but sometimes, not THAT far. That was the case in a study published in
The Best Massage Therapists in Los Angeles to Relieve Pain in Shoulder Blades and Spine
According to a study published in the Archive of Physical Medicine & Rehabilitation, 72 patients who turned up with pain in the upper back -- between the spine and the
The Best Massage Therapists in Los Angeles to Relieve Upper Back and Shoulder Pain From Heavy Breathing.
The world of referred pain is a weird and wild one. Case in point: a study by the International Society of Physical and Rehabilitation Medicine found that when labored breathing
The Best Massage Therapists in Los Angeles to Relieve Back Pain When Bending or Twisting
If your back is often stiff, and bending or twisting causes twinges of pain that make you want to yelp, there are quite a few potential causes. If you've gone
The Best Massages in Los Angeles for Back and Shoulder Blade Pain!
According to a series of case studies by the Jordi Gol i Gurina Foundation, if you have a pain at the point of your shoulder blade that spikes in intensity
The Best Massages in Los Angeles for Headache and Occiput Pain!
The Journal of Manual and Manipulative Therapy released a significant study into the source of "behind the eye" headaches a few years ago, and they found that a minor majority
The Best Massages in Los Angeles for Longer Lasting Relief!
There are several reasons why someone might suffer pain in the coccyx -- the tailbone. A study in Switzerland showed that when the 'standard' tests don't seem to reveal anything,
The Best Place For A Massage in Los Angeles
Does your lower back or neck feel tense, tight, or locked up, and no matter what you do there’s not much relief? You try creams, pills, exercises, and that annoying
The Best Place for a Massage in Los Angeles
Does your lower back or neck feel tense, tight, or locked up, and no matter what you do there’s not much relief? You try creams, pills, exercises, and that annoying
The Best Massage in Los Angeles to Get Rid of Your Back or Neck Pain
The key to eliminating pain and preventing re-injury is to do steps 1-5 in order. Now that you’ve completed Steps 1-4, seeing a qualified neuromuscular massage therapist to eliminate pain-causing
Get the Best Massage Los Angeles Offers for Back or Neck Pain Relief
Now that you’ve completed Steps 1-3, seen a qualified neuromuscular massage therapist to eliminate pain-causing trigger points, fixing posture, and restoring flexibility, you’re now ready to move on to Step
The Best Massage LA Has to Offer for Back and Neck Pain Relief
Now that you’ve finished steps 1 and 2, releasing pain-causing trigger points and fixing your posture, it’s time to move on to Step #3, Restoring Flexibility. There’s a significant difference
The Best Massage Manhattan Beach Has to Offer for Back and Neck Pain Relief
After you finish Step #1 and have a qualified neuromuscular massage therapist release the trigger points causing pain in your neck and back, it’s time to move on to step
Want The Best Massage Los Angeles Has to Offer for Back and Neck Pain Relief?
Relieving trigger points in muscles is by far the #1 1st step to follow in order to ensure that the muscles in your back and neck are able to heal
The Best Massage Los Angeles Has to Offer for Back and Neck Pain Relief!
NMT prevents muscle strains or tears so you move pain-free and stay active for years as well as poor posture so you don’t slouch and feel round shouldered. (You stand
The Best Massage in LA for Back and Neck Pain Relief
Dr. Travell identified very sensitive areas found in your muscles as the root CAUSE of pain 93% of the time. She called these sensitive areas “trigger points” and by releasing
Best Massage in Los Angeles for Back and Neck Pain Relief
In the 1930’s Dr. Stanley Lief, a trained Chiropractor and Naturopathic Physician along with his cousin Boris Chaitow also trained in chiropractic and naturopathy experimented with neuromuscular massage treatments for
Best Massage in Los Angeles and Manhattan Beach for Back and Neck Pain Relief
NMT successfully addresses and eliminates pain associated with: Back Pain, Neck Pain, Shoulder Pain, Headaches, Migraines, Carpal Tunnel, Herniated Discs, Scoliosis, Knee, Hip, Foot, or Joint Pain, Rotator Cuff (shoulder
Los Angeles Massage for Fast Neck or Back Pain Relief – How to Get Started!
Many people that suffer from recurrent or chronic neck or back pain have likely tried all manner of "cures" and are probably skeptical that there is anything that can work
What Not To Do For Neck Pain Relief When Getting Massages in Los Angeles
The last thing you want is to make your neck ache or pain worse, which is exactly what you risk doing when you attempt to heal it with an exercise
Forget the Mattress, Your Back/Hip Hurts When Sleeping or Walking Because of This Muscle
Do you have back pain going into your buttocks and hips? Can't find a comfortable sleeping position or got pain in your hips and low back walking? If so, trigger
Now Offering Best Chiropractic Services in Los Angeles
There's finally new hope for back, neck, and ALL chronic pain sufferers. The 1-2 pain punch of our Neuromuscular Massage treatments with Chiropractic almost guarantees you a much quicker end
Ending Back Pain, Part V: “Walk Away Your Back Pain?”
Scientists are in the middle of having this really profound, revolutionary revelation: the human body evolved to do the stuff that we used to do a few thousand years ago.
Ending Back Pain, Part IV: “Why Does My Back Hurt at Work?”
Back pain -- especially lower back pain -- is probably the single most common complaint in American society. Some people have genetic factors that make them more inclined toward back
Ending Back Pain, Part III: “Why Aren’t My Usual Stretching Exercises Helping My Back Pain Anymore?”
People with chronic lower back pain are familiar with the sensation: you may have had days, weeks, or even months of normalcy, and then -- a twinge. A wince, and
Ending Back Pain, Part II: “When Back Surgery Goes Bad”
Every year, America's surgeons perform hundreds of thousands of back surgeries -- it's one of the most common surgical operations in the country. Discectomies, laminectomies, spinal fusions -- the number
Ending Back Pain, Part I: “The 5 Step Secret to End Back Pain Naturally”
The biggest problem that modern medicine has trying to address something as commonplace as back pain is that modern medicine is built from the get-go on the scientific process that
Weekly Health Update
"A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses". ~ Hippocrates
Weekly Health Update
"The best six doctors anywhere, and no one can deny it Are sunshine, water, rest, and air, exercise and diet." - Wayne Fields
Weekly Health Update
"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen
Best Deep Tissue Massage Therapist in Los Angeles
To find the best deep tissue therapist in Los Angeles, invest a bit in learning more about the industry. If you've ever been to a spa and received a massage
Massage Deals – Because paying full price sucks!
In order to be one of your preferred choices for holiday gifts this season, we’re going out on a limb to give you big holiday discounts this year to save
Wait…Your Lower Back Pain When Sitting May Continue Unless You Read This!
Do you sit all day with your “perfect” chair and still suffer from lower back pain? Sitting is one of the biggest culprits to lower back, hip, knee and all
Here’s Why Cave Men Didn’t Have Back Pain
Have you ever heard the saying “just lose a few pounds and your low back pain will disappear?” While it’s fairly common knowledge that too many extra pounds often leads
Why Are My Tension, Cluster, and Migraine Headaches Getting Worse Even With Advil and Ibuprofen?
Most of us know at least one person who suffers from frequent or daily tension, cluster, sinus, migraine headaches or, just persistently pounding headaches. According to medical data gathered in
Are Regular Walking Exercises For Lower Back Pain Good For You
Scientists long concluded the human body is made for motion, especially walking, to keep a strong and stable lower back. This was after lengthy studies of its design and upright
What’s the Best Pillow for Neck, Shoulder or Back Pain?
With so many pillow options on the market today, no wonder people are so confused as to the best pillow for neck and back pain. There are pillows for stomach
The Back & Neck Relief Center is a collective of independently licensed practitioners who have elected to come together to provide massage therapy to the Manhattan Beach community and surrounding areas.
Practitioners who work with The Back & Neck Relief Center are talented professionals who are passionate, dedicated to their craft and focused on the growth of their clients.
The Back & Neck Relief Center is operated by NMT Management, a Corporation that provides administrative, managerial and consultation services to independent massage therapists. Please know, when you begin working with your therapist all questions and correspondence regarding your care needs to be addressed to them.
…Call today for guaranteed relief and results!
310-798-4263
Licensed and Professional
Neuromuscular Massage Therapists
Family Owned Business
Massage Revolution & Therapeutic Massage Los Angeles offers all types of massage services to help you live relaxed, rejuvenated, and pain-free. We proudly serve the South Bay cities including Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, El Segundo, Playa Del Rey, Westside (Santa Monica, Culver City, Venice, etc) and surrounding Los Angeles areas.
