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Also called computer shoulder, mouse shoulder is a condition that occurs from using the computer mouse without the proper support.[...]
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We all know that massage is effective in relieving pain and stress. But research shows that it can also be beneficial in boosting immunity. This is good news for people that often find themselves coming down with colds and flus. It may even help reduce the risk of more serious[...]
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The trapezius is a large muscle that extends from your mid-back up to your head and out to your shoulder. It may develop painful trigger points due to poor posture, overuse, or even inactivity.[...]
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Low back pain is one of the main reasons people go to see a doctor. It’s also a prime reason people miss work.[...]
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Seven hours is the recommended amount of sleep for adults, but one out of every three people do not get this much.[...]
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Summer is a time for fun. It’s also a time to get stuff done.[...]
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Stiffness, soreness, and pain in back and neck muscles are an epidemic unto themselves.[...]
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Pain in back and neck muscles is pretty much par for the course when it comes to computer work.[...]
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Trigger points are the cause behind pain in back and neck muscles.[...]
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When was the last time you hopped out of bed and were excited to start your day?[...]
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