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Cannabidiol or CBD is an extract of the cannabis plant. It has been proven in clinical studies to offer anti-inflammatory and pain-relieving effects. CBD may also be blended with other well-documented pain-relieving, anti-inflammatory supplements such as arnica and turmeric for maximum pain relief. Many conditions can be alleviated by a[...]
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This blog post is for all of you who suffer from asthma. This disease is brutal but thankfully new medicines and treatment techniques emerge to improve the asthmatic’s quality of life. Consider a 100% natural treatment to address your asthma. Consider Reflexology Massage or Zone Therapy as a means to[...]
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Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is often trigger point massage.[...]
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The expression ‘a pain in the neck’ exists for good reason. If you’ve never woken up with a stiff neck, you’re in the lucky minority. Neck pain can ruin your day and keep you from giving your all. If you suffer from chronic neck pain but don’t want to pop[...]
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Expectant mothers can take proactive measures to positively effect changes in their body during pregnancy. Hormonal, physical, and mental challenges related to pregnancy can seriously and negatively affect mood and stress. A safe way to relieve anxiety and tense muscles is via Prenatal Massage. Carrying a child shifts the mom-to-be’s[...]
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I was so excited to get to talk with comedienne Paula Poundstone on her podcast about the benefits of deep tissue and neuromuscular massage and bodywork. Paula is extraordinarily funny, and although we laughed our way through the interview, she was able to articulate a lot of fears that keep[...]
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Migraine is a common type of headache that affects many people. It is characterized by recurrent moderate to severe pain which affects one-half of the head. Patient may also experience sensitivity to light, smells, or sounds, eye pain, and sometimes nausea and vomiting. There are oral medications that offer temporary[...]
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Do you get frequent headaches or migraines? Do you wake up in the morning with neck pain after sleeping? Do you have pain in the front of the neck? If you answered ‘yes’ to any or all of these questions, Massage Revolution here in Manhattan Beach can help clarify many[...]
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Think surgery is the answer for chronic low back pain? Think again. High quality, advance massage therapy and bodywork is where it’s at. No knives, no drugs; just effective, natural evidence-based pain relief. Back pains are the number one cause of disability around the world, preventing many people from being[...]
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The pain in the lower left side of your back has you down, and you’ve missed work again. It seems every day you deal with some level of aching, soreness, and decreased range of motion. But today it’s excruciating. As you pick up your phone you think, “I should have[...]
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