Stiff neck, torticollis, herniated disc, tension headache, neck strain, arthritis, these are just some of the common diagnoses for neck pain.[...] Read More
We’re all feeling the effects of lockdown and the closures of public spaces. Because isolation is especially hard on those of us who suffer from chronic pain, I'm sending you a few easy self-care ideas to do at home to help manage your pain and stress...[...] Read More