Tag Archives: Sports Massage

Benefits of Sports Massage To Amateur Athletes

Repetitive and aggressive movements in daily sports training can stress specific parts of the body. In order to find relief from worsening and/or tight muscles and tendons, athletes opt for sports massage therapy. Unlike any other types of massage, this technique is specific to the athlete's sport of choice. It[...]
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Sports Massage

Increases recovery time after workouts Improves endurance Stretches enhance flexibility, decreases injury Medium to deep pressure[...]
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