If you often feel pain in your neck, back or elsewhere but cannot figure out the cause of the problem, trigger points may be the culprit. Trigger points are tiny, painful spasms in the muscle and they can cause stiffness, tingling and other sensations, not just at the site of[...] Read More
Trigger points are sensitive areas in your muscles, and are both a cause and a result of pain in the low back and elsewhere in the body. While the pain is usually not dangerous, meaning it is unlikely to cause serious harm, the day-to-day misery of headaches or a sore[...] Read More
If you’re like millions of other Americans, you’ve experienced back pain, neck pain, or both. But whether the pain has developed recently or it’s been going on for a long time, you’re not doomed to suffer aches, soreness, and restricted range of motion for the rest of your life. Neuromuscular[...] Read More