Back Pain

“My back is killing me.” If you’ve uttered this phrase or the thought has crossed your mind recently, you’re not alone. Pain is a serious problem. Somewhere between 50-100 million Americans suffer from some type of chronic pain, and about 25 million of those say they’re in pain on a[...]
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Trigger points are small but incredibly sensitive areas in your muscles that can cause intense pain in neck and back muscles, or anywhere in the body. A primary or central trigger point might be the result of an injury, repetitive stress or even happen due to oddball circumstances, such as[...]
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While people often say they have a knot in their muscle, the muscle fibers are not actually twisted and looped together. These knots are often trigger points, or tiny spasms in your muscles. Some people only have a few, while others have dozens. Some may be inactive, but when they[...]
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If you often feel pain in your neck, back or elsewhere but cannot figure out the cause of the problem, trigger points may be the culprit. Trigger points are tiny, painful spasms in the muscle and they can cause stiffness, tingling and other sensations, not just at the site of[...]
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Trigger points are sensitive areas in your muscles, and are both a cause and a result of pain in the low back and elsewhere in the body. While the pain is usually not dangerous, meaning it is unlikely to cause serious harm, the day-to-day misery of headaches or a sore[...]
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Chronic pain is pain that goes on for weeks, months, or even years. Trigger points in neck and back muscles are sore or sensitive spots in the body that are implicated in a number of common chronic pain complaints including low back pain, neck pain, migraines, frozen shoulder and sciatica[...]
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Did you know that trigger points are far and away the most common cause of pain in your back and neck muscles, as well as elsewhere in the body? Neuromuscular massage and trigger point therapy can release these sore spots, restoring your muscles to their natural, pain-free state.[...]
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Frozen shoulder is a condition causing severe pain. It involves sudden onset of pain caused by a series of muscles tightening in the shoulder area. The underlying cause does not materialize abruptly. The condition is due to a muscular imbalance rooted from numerous factors with the most common being strains[...]
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Think surgery is the answer for chronic low back pain? Think again. High quality, advance massage therapy and bodywork is where it’s at. No knives, no drugs; just effective, natural evidence-based pain relief. Back pains are the number one cause of disability around the world, preventing many people from being[...]
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The pain in the lower left side of your back has you down, and you’ve missed work again. It seems every day you deal with some level of aching, soreness, and decreased range of motion. But today it’s excruciating. As you pick up your phone you think, “I should have[...]
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