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July 30, 2024
We often hear about health risks that we wish we never knew existed. For example, whoever wanted to find out that too much sleep and Diet Coke were bad? Well, now you can add a new one to your list- sitting. Studies reveal that sitting can lead to obesity, high blood pressure, and pain throughout […]
Read More →July 10, 2024
Specialists in Neuromuscular Therapy for Soft-Tissue Injuries and Chronic Pain Dr. Rand McClain’s Clinic: Reducing the Need for Pain Medications Through Advanced Neuromuscular Therapy Your Partner in Treating Soft-Tissue Injuries, Chronic Pain, and Auto Accident Trauma At Dr. Rand McClain’s clinic, we are dedicated to addressing the root causes of musculoskeletal pain and dysfunction through […]
Read More →June 10, 2024
Specialists in Neuromuscular Therapy for Soft-Tissue Injuries and Chronic Pain As a Doctor of Osteopathy (D.O.), Dr. Rand McClain and his team specialize in addressing the root causes of pain related to auto accidents, including soft-tissue injuries like whiplash, muscle strain, and ligament damage. In our clinic, we go beyond standard treatments that rely on […]
Read More →May 14, 2024
Whiplash injuries are common in car accidents, especially rear-end collisions. These injuries primarily affect the soft tissues of the neck, including muscles, ligaments, and tendons. Understanding the healing time for soft tissue injuries resulting from whiplash is crucial for individuals recovering from such accidents. What is Whiplash? Whiplash occurs when the head is suddenly jerked […]
Read More →April 30, 2024
Massages are a great way to relax. The biggest drawback may be, they don’t last forever. But there are several things you can do to keep that relaxing feeling going throughout the day. Read on to learn how to prepare for your message so you can get the most out of your experience. Research in […]
Read More →March 28, 2024
Everyone has discs that sit between the vertebrae in their spine. These discs have a jelly-like center called a nucleus that is encased in a rubbery surrounding called an annulus. Age or injury can cause the nucleus to tear through the annulus resulting in a herniated disk. A herniated disk can cause pain throughout the […]
Read More →March 27, 2024
Whiplash is a type of neck pain caused by forceful back-and-forth movement. It usually occurs during car accidents, but it can also be the result of a sports injury or physical assault. It causes stiffness, pain with movement, tenderness, and other unpleasant symptoms. Fortunately, whiplash usually goes away in time. Physical therapy exercises, pain medication, […]
Read More →March 3, 2024
Massages play a vital role in athletic maintenance. Each pro sports team typically has its professional massage staff. They are essential to the athletes’ performance and recovery. A recent Massage Today article discussed the relationship between athletes and their massage therapists. The findings provide insights to anyone passionate about fitness. Read on to learn more […]
Read More →March 3, 2024
Can Massage Treat Golfer’s Elbow (Medial Epicondylitis)? If you have pain along the side of your forearm from the elbow to the wrist along the same side as your little finger, you may have medial epicondylitis. Also called golfer’s elbow, tennis elbow, and suitcase elbow, this condition can be brought on by work or sports […]
Read More →January 31, 2024
Neck pain is not pleasant to deal with. Determining the causes and types of neck pain can help you find a pain-relieving solution. There are various types of neck pain, and you may experience multiple types at once. Massage could help reduce pain regardless of the diagnosis. Read on to learn what type of neck […]
Read More →January 31, 2024
Can Massage Improve Bad Posture? When your mother tells you to stand up straight, listen to her. Bad posture can cause a world of problems. It can cause back pain, joint degeneration, spinal dysfunction, rounded shoulders, a potbelly, and digestive issues. Fortunately, there are methods to correct bad posture including massage and posture alignment therapy. […]
Read More →January 1, 2024
Neck pain is a common issue for many individuals. It can affect you in different ways. But there is one common treatment, massage. Massage is ideal because it boosts circulation to promote healing. It relaxes strained muscles that cause pain. It increases serotonin production to aid with pain relief. This article will discuss the various […]
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