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February 28, 2019
Think surgery is the answer for chronic low back pain? Think again. High quality, advance massage therapy and bodywork is where it’s at. No knives, no drugs; just effective, natural evidence-based pain relief. Back pains are the number one cause of disability around the world, preventing many people from being able to work, not to […]
Read More →February 27, 2019
The pain in the lower left side of your back has you down, and you’ve missed work again. It seems every day you deal with some level of aching, soreness, and decreased range of motion. But today it’s excruciating. As you pick up your phone you think, “I should have made an appointment for a […]
Read More →February 21, 2019
Are you aware of the proven positive effects of neuromuscular massage therapy to relieve muscle and nerve pain? Are you at your wit’s end, suffering from pain on your back, neck, or shoulders? You’ll be glad to discover that you can be free of these discomforts (sometimes in less than an hour) with massage therapy. […]
Read More →February 12, 2019
Did you know massage therapy is rapidly rising as an alternative to surgery for numerous painful ailments to include severe muscle pain? Painful muscle “trigger points” are activated when a muscle is overused or traumatized. The resulting inflammation from muscle overuse or trauma causes pain within the affected muscle. Trigger point pain periodically is miscommunicated […]
Read More →February 6, 2019
Today is Bob Marley’s birthday, so let’s get up, stand up, and celebrate this global legend by appreciating and honoring one of the most sacred parts of your life, your body, and get rid of all those back pains. Marley was referring to the pain and suffering of people on a mass level and that’s […]
Read More →January 24, 2019
Deep muscle tissue can become stiff and painful when you move your body incorrectly, when it is repeatedly stretched, has trigger points, or used repetitively in exercise or sports. Essentially, when this happens stiffness and trigger points can restrict range of motion because of the pain that results when you try to move it. This […]
Read More →January 23, 2019
Who really knows where neck pain comes from. It just pops up from stress, a bad night’s sleep, a strain, who knows. However, when it does pop up, too many people think it has to do with spine alignment and not about the muscles or tightness. It could be a problem with the spine or vertebra, but it could also be that the muscles in the neck are […]
Read More →January 23, 2019
What Causes Lower Back Pain? Many people with low back pain are afraid that their pain is related to structural problems and spinal fragility. This is not usually the case. Lower back pain can be caused by many factors, including muscle imbalances, trigger points, lack of physical activity, injury, poor posture, obesity, stress, or even […]
Read More →January 9, 2019
Carpal tunnel syndrome (CTS) is the most common and well-known nerve entrapment condition, often called neuropathy, affecting and causing symptoms in your entire shoulder girdle, arms, hands, and fingers. It’s basically a pinched nerve in your extremities somewhere between your neck and hand. Often people think that carpal tunnel syndrome (CTS) affects only the all […]
Read More →June 24, 2018
One of the more common coincidences in modern medicine: people who sit a lot have low back pain. The number of biomechanical reasons for this are several, but one of the most common is surprisingly simple: there’s a trigger point in your gluteus maximus muscle that is caused by sitting in a typical office chair, […]
Read More →June 17, 2018
One of the most common complaints in America today is the ‘tension headache,’ a pain at the base of the skull that will often be accompanied by pain running up behind the ear, pain at or just in front of the temple, or more rarely in the ridge above one eye. The name ‘tension’ headache […]
Read More →June 10, 2018
When Amazon announces that they’re developing a new tablet specifically geared toward gamers, you know tablets have become genuinely mainstream — but they’re not without their issues. It’s all-too-common to see someone hanging their head forward, looking down at their latest level in Candy Crush, and then look up…and wince. That’s because the levator scapulae […]
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