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May 28, 2019
Those who haven’t tried massage before might think it’s an awkward idea. Massage is actually a perfect way to relax. Massage anxieties quickly pass once a skilled therapist begins to execute the magic of his/her craft. For the record, first time massage seekers should first try Swedish Massage. It’s the simplest form there is. First […]
Read More →May 13, 2019
Refloxology Massage is skyrocketing as an alternative therapy for various maladies. Ancient Chinese and Egyptians were documented to have applied same concept in treating certain illnesses. In Refloxology or Zone Therapy, the reflexologist applies pressure to particular areas in the hands, feet and ears. These areas have connections to other areas of the body. When […]
Read More →May 3, 2019
If you’re like millions of other Americans, you’ve experienced back pain, neck pain, or both. But whether the pain has developed recently or it’s been going on for a long time, you’re not doomed to suffer aches, soreness, and restricted range of motion for the rest of your life. Neuromuscular massage therapy, also known as […]
Read More →April 23, 2019
Frozen shoulder is a condition causing severe pain. It involves sudden onset of pain caused by a series of muscles tightening in the shoulder area. The underlying cause does not materialize abruptly. The condition is due to a muscular imbalance rooted from numerous factors with the most common being strains and inactivity. The body is […]
Read More →April 12, 2019
Cannabidiol or CBD is an extract of the cannabis plant. It has been proven in clinical studies to offer anti-inflammatory and pain-relieving effects. CBD may also be blended with other well-documented pain-relieving, anti-inflammatory supplements such as arnica and turmeric for maximum pain relief. Many conditions can be alleviated by a CBD massage: sore muscles from […]
Read More →April 11, 2019
This blog post is for all of you who suffer from asthma. This disease is brutal but thankfully new medicines and treatment techniques emerge to improve the asthmatic’s quality of life. Consider a 100% natural treatment to address your asthma. Consider Reflexology Massage or Zone Therapy as a means to effective mitigate your asmatic condition. […]
Read More →April 11, 2019
Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is often trigger point massage. Sometimes called myofascial trigger points, these small, sensitive areas are usually about the size of a penny but the zing they […]
Read More →March 23, 2019
The expression ‘a pain in the neck’ exists for good reason. If you’ve never woken up with a stiff neck, you’re in the lucky minority. Neck pain can ruin your day and keep you from giving your all. If you suffer from chronic neck pain but don’t want to pop pain pills all the time, […]
Read More →March 23, 2019
Expectant mothers can take proactive measures to positively effect changes in their body during pregnancy. Hormonal, physical, and mental challenges related to pregnancy can seriously and negatively affect mood and stress. A safe way to relieve anxiety and tense muscles is via Prenatal Massage. Carrying a child shifts the mom-to-be’s center of her gravity. This […]
Read More →March 18, 2019
Your browser does not support the audio element. Click the icon above to play this podcast. I was so excited to get to talk with comedienne Paula Poundstone on her podcast about the benefits of deep tissue and neuromuscular massage and bodywork. Paula is extraordinarily funny, and although we laughed our way through the […]
Read More →March 11, 2019
Migraine is a common type of headache that affects many people. It is characterized by recurrent moderate to severe pain which affects one-half of the head. Patient may also experience sensitivity to light, smells, or sounds, eye pain, and sometimes nausea and vomiting. There are oral medications that offer temporary pain relief but not often […]
Read More →March 5, 2019
Do you get frequent headaches or migraines? Do you wake up in the morning with neck pain after sleeping? Do you have pain in the front of the neck? If you answered ‘yes’ to any or all of these questions, Massage Revolution here in Manhattan Beach can help clarify many of the common causes of […]
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