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Strengthen Your Health With Trigger Point Massage Therapy

While most people think of things like car accidents or other one-time events as the cause of their physical aches and pains, stress is the culprit behind a lot of cases. Physical, mental and emotional stress can really takes a toll on your body. Unrelenting work pressures, uncertainty like we’re[...]
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How the Brain Changes After Whiplash

Whiplash associated disorders (WAD) is a term applied to a constellation of symptoms that can arise following a motor vehicle collision (MVC), slip and fall, or sports injury. It’s estimated that up to 25% of WAD patients fail to fully recover from their injury and new research suggests this may[...]
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Carpal Tunnel Syndrome Linked to Migraine Headaches

Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes through the wrist that’s characterized by pain, numbness, tingling, and weakness in select parts of the hand. The result of a 2019 study suggests that CTS may be associated with migraine headaches. How[...]
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Physical Activity and Low Back Pain

It’s common for individuals with low back pain to avoid any movement they feel may worsen their condition. Over time, this behavior can lead to deconditioned back muscles, setting the stage for either prolonged back pain or later recurrence. That’s one reason why treatment guidelines recommend patients continue to be[...]
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Exercises to Reduce Neck Pain Risk

As desktop computers, laptops, tablets, e-readers, and smartphones take greater importance in our lives, more and more people are consulting with healthcare providers for musculoskeletal conditions like neck pain. Why is this the case, and are there things that can be done to reduce one’s risk for neck pain in[...]
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6 Self Care Tips You Must Do For PAIN RELIEF

We’re all feeling the effects of lockdown and the closures of public spaces. Because isolation is especially hard on those of us who suffer from chronic pain, I'm sending you a few easy self-care ideas to do at home to help manage your pain and stress...[...]
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Trigger Point Massage Therapy Breaks The Cycle With Carpal Tunnel Syndrome Pain Treatment And Repetitive Stress Injuries

According to the US Department of Labor, Occupational Safety and Health Administration (OSHA), repetitive strain injuries (RSIs) such as carpal tunnel syndrome are the most common occupational health hazard in the nation. They affect hundreds of thousands of Americans, and cost an astonishing $20 billion each year in workers’ compensation.[...]
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Get Relief From Fibromyalgia Diagnosis With Trigger Point Massage Therapy

Fibromyalgia Diagnosis is a chronic pain condition that affects some 5 million Americans. The most common symptom of fibromyalgia is widespread pain and trigger pointsand the vast majority diagnosed with it are female. It is estimated that women make up 80-90% of the cases of fibromyalgia, but that doesn’t mean[...]
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Neck Pain Tips While Coronavirus Homebound!


While The World Is Quarantined We Have Some Uplifting News!

We have partnered with Quanta to bring their all-natural health and wellness products directly to your door.[...]
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