Between telecommuting and the extended stay-at-home order, most of us have been spending way too much time with our butt in a chair. If sitting is the new smoking, we’ve become the equivalent of chainsmokers. All this butt-parking has caused a huge pain — in your back and in your wallet. Americans spend around $200 billion on back pain every year! That’s a lot of dough, and a lot of suffering. If you’ve got back pain, there is good news in this story: you can fix it without resorting drugs or surgery. Trigger point massage therapy is a natural and effective way to permanently alleviate your back pain.
Even if you use good posture when you sit in a chair, position your computer screen at eye level, keep both feet flat on the floor and don’t hunch forward, your body can still start to hurt. The simple truth is there is no good way to sit for hours on end. And sitting for long periods of time can cause trigger points to flare up. It’s not common knowledge, but trigger points are one the most common causes of back pain.
In case you’re wondering what trigger points are, they’re tiny cramps in the muscles that cause pain. Where do they come from? Trigger points can result from a lot of different activities including overuse, such as bending your neck to check your phone a hundred times a day. But they can also from inactivity, like sitting too much. Even without an expert’s input, you’ve probably already figured out that long hours in front of the computer are not doing your body any favors.
Trigger points in back and neck muscles are very common, but they can appear virtually anywhere throughout the body. Another thing that makes trigger points tough to deal with is you often feel the pain in a place that is nowhere near the trigger point itself! This is called referred pain and it can be very frustrating to a lot of people. They rub the spot, but it doesn’t go away.
This is where the experts at Massage Revolution’s Back & Neck Relief Center come in. Our massage therapists are specially trained in trigger point therapy and neuromuscular massage. We’re the best in the business, and a single session can be your ticket to total relief. Even if you’ve been suffering for years, we can help. So if you’re tired of hurting and want a natural way to relieve your pain, give us a call today. We can’t guarantee you’ll be sitting pretty, but you will be able to sit comfortably.
You Could Be A Candidate For Trigger Point Therapy Or Neuromuscular Massage For Trigger Point Pain !
FOR MORE INFORMATION CALL 310-798-4263 OR GO TO www.MassageRevolution.com
The Back & Neck Relief Center (Massage Revolution)
500 S. Sepulveda Blvd Suite 101
Manhattan Beach, CA 90266