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July 26, 2020
Between telecommuting and the extended stay-at-home order, most of us have been spending way too much time with our butt in a chair. If sitting is the new smoking, we’ve become the equivalent of chainsmokers. All this butt-parking has caused a huge pain — in your back and in your wallet. Americans spend around $200 […]
Read More →June 7, 2020
We’re almost halfway through this year and no one would have predicted a couple of months back this strange new world we’d be living in. People are experiencing a lot of stress due to the uncertainty. If you’re looking for a natural way to relieve your stress, you should try trigger point massage therapy. The […]
Read More →May 6, 2020
While most people think of things like car accidents or other one-time events as the cause of their physical aches and pains, stress is the culprit behind a lot of cases. Physical, mental and emotional stress can really takes a toll on your body. Unrelenting work pressures, uncertainty like we’re experiencing with COVID and a […]
Read More →April 16, 2020
Whiplash associated disorders (WAD) is a term applied to a constellation of symptoms that can arise following a motor vehicle collision (MVC), slip and fall, or sports injury. It’s estimated that up to 25% of WAD patients fail to fully recover from their injury and new research suggests this may be due to changes in […]
Read More →April 16, 2020
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes through the wrist that’s characterized by pain, numbness, tingling, and weakness in select parts of the hand. The result of a 2019 study suggests that CTS may be associated with migraine headaches. How can these two seemingly disparate […]
Read More →April 15, 2020
It’s common for individuals with low back pain to avoid any movement they feel may worsen their condition. Over time, this behavior can lead to deconditioned back muscles, setting the stage for either prolonged back pain or later recurrence. That’s one reason why treatment guidelines recommend patients continue to be active during the recovery process. […]
Read More →April 15, 2020
As desktop computers, laptops, tablets, e-readers, and smartphones take greater importance in our lives, more and more people are consulting with healthcare providers for musculoskeletal conditions like neck pain. Why is this the case, and are there things that can be done to reduce one’s risk for neck pain in today’s modern world? When using […]
Read More →April 15, 2020
We’re all feeling the effects of lockdown and the closures of public spaces. Because isolation is especially hard on those of us who suffer from chronic pain, I’m sending you a few easy self-care ideas to do at home to help manage your pain and stress… Move Exercise releases those feel-good hormones known as endorphins. […]
Read More →April 9, 2020
According to the US Department of Labor, Occupational Safety and Health Administration (OSHA), repetitive strain injuries (RSIs) such as carpal tunnel syndrome are the most common occupational health hazard in the nation. They affect hundreds of thousands of Americans, and cost an astonishing $20 billion each year in workers’ compensation. Whether or not these statistics […]
Read More →April 8, 2020
Fibromyalgia Diagnosis is a chronic pain condition that affects some 5 million Americans. The most common symptom of fibromyalgia is widespread pain and trigger points and the vast majority diagnosed with it are female. It is estimated that women make up 80-90% of the cases of fibromyalgia, but that doesn’t mean men can’t get it […]
Read More →March 27, 2020
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Read More →March 25, 2020
We have partnered with Quanta to bring their all-natural health and wellness products directly to your door. What does this mean for you? 1. You can save 20% on all of Quanta’s products during this hectic time of need! 2. You don’t need to come into our office, Quanta will ship directly to your front […]
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