We’re almost halfway through this year and no one would have predicted a couple of months back this strange new world we’d be living in. People are experiencing a lot of stress due to the uncertainty. If you’re looking for a natural way to relieve your stress, you should try trigger point massage therapy.
The technical definition of stress is the brain’s response to any demand. Sometimes stress can be good, like learning a new skill. But that’s not the kind most people mean when they say they’re stressed. The National Institute of Health (NIH) classifies stress in 3 main categories. The first one includes routine or day-to-day stress, like pressures from work or family. The second kind of stress comes from sudden unexpected changes outside your normal routine, such as financial problems or job loss. The third type is traumatic, life-altering stress includes things that cause us to feel that our very life is at stake such as terrorism or a pandemic. Lately, most of us have been experiencing entirely too much of all three.
The vast majority of muscle aches and pains are due to trigger points, aka tiny muscle cramps. Trigger points in back and neck muscles are often triggered by stress. Stress can also reactivate trigger points that had been lying dormant. Little cramps may sound like no big deal, but their cumulative effect can add up to big problems, changing your posture, disturbing your sleep and ruining your day. All sorts of different issues, from headaches to foot cramps can be caused by trigger points.
Neuromuscular massage was specially created to deal with trigger point problems.
All of the massage therapists at Massage Revolution’s Back & Neck Relief Center are highly skilled in trigger point massage therapy, and we pride ourselves on being the best in the business. We take care of trigger points in back and neck muscles, and anywhere you feel pain. For serious relief from pain and stress, give trigger point massage a try.
You Could Be A Candidate For Trigger Point Therapy Or Neuromuscular Massage For Trigger Point Pain !
FOR MORE INFORMATION CALL 310-798-4263 OR GO TO www.MassageRevolution.com
The Back & Neck Relief Center (Massage Revolution)
500 S. Sepulveda Blvd Suite 101
Manhattan Beach, CA 90266