Feldenkrais - Massage Revolution

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The Feldenkrais Method, often referred to simply as “Feldenkrais”, is a somatic educational system designed by Moshe Feldenkrais (1904–1984).

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Feldenkrais

Feldenkrais aims to reduce pain or limitations in movement, to improve physical function, and to promote general well-being by increasing students’ awareness of themselves and by expanding students’ movement repertoire.

To obtain the qualification of Certified Feldenkrais Practitioner (CFP), Feldenkrais teachers complete 740–800 hours of training over a 3 to 4 year period. Professional standards are set internationally by the International Feldenkrais Federation. Feldenkrais practitioners are certified by a regional Feldenkrais Guild in one of seventeen countries, and each guild maintains lists of practitioners.

Source: http://en.wikipedia.org/wiki/Feldenkrais

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If you are a little hesitant to try a new massage center, you don’t have to worry about this at Massage Revolution as all our Feldenkrais therapists are highly trained to take care of you.

We really do stand by our “Best Massage Guarantee,” and you will feel great, more relaxed, and relieved from your aches and pains your next massage!

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With Feldenkrais, It’s very likely you deal with life’s everyday stresses, aches and pains, and you want the best Feldenkrais therapists in all of Los Angeles, CA to take care of your specific needs. You want your Feldenkrais therapist to listen and understand what you need, where your tension, aches and pains are, and exactly the style of Feldenkrais and pressure you like. You want your Feldenkrais in Los Angeles to be personalized, customized, so it’s uniquely catered to your needs, your muscle, your posture, and your specific aches and pains.

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Can you remember the last time your back, neck, shoulders, or body didn’t hurt?
Or you went a whole month without a headache?

At Massage Revolution, we are committed to helping you to feel that way again.
Now it’s your time to get lasting relief!

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We proudly accept most major PPO insurance plans—and
many of our clients pay little or nothing out-of-pocket for
their treatments.

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Whether you’re in pain or just want to feel amazing again, we’re here to help. Limited spots available. Book your lasting relief session today!

Frequently Asked Questions About Feldenkrais in Los Angeles

The Feldenkrais Method is a movement-based system designed to improve how your body moves and feels.

It focuses on increasing awareness, coordination, and efficiency of movement through gentle, guided exercises or hands-on work.

Rather than directly treating muscles, Feldenkrais works by retraining the nervous system to move more effectively.

Feldenkrais is often used to:

  •  improve posture and movement patterns
  •  reduce pain through better body awareness
  •  increase flexibility and coordination
  •  support injury recovery
  •  promote overall well-being

It is especially popular for people interested in a gentle, educational approach to movement.

We do not offer traditional Feldenkrais sessions.

However, many clients searching for Feldenkrais are ultimately looking to move better, reduce pain, and feel more comfortable in their body—which we address through our advanced Neuromuscular Massage Therapy.

Our approach is more hands-on and directly targets the muscles and tissues contributing to pain and dysfunction.

Feldenkrais focuses on movement education and awareness.

Neuromuscular Massage Therapy is more direct and results-focused, designed to:

  • locate and release tight muscles and trigger points
  • improve range of motion immediately
  •  reduce pain at the source
  • restore proper muscle function

Instead of only retraining movement patterns, we physically correct the underlying muscular issues contributing to discomfort.

They serve different purposes.

Feldenkrais is ideal for gradual movement awareness and gentle retraining.

Neuromuscular Massage Therapy is typically better for faster, more noticeable relief—especially if you’re dealing with tight muscles, chronic pain, or restricted movement.

Many clients prefer it because they feel a clear, immediate difference after treatment.

Yes.

By releasing tight muscles and restoring balance in the body, Neuromuscular Massage often improves movement naturally—without requiring long-term retraining programs.

When your muscles function properly, your movement patterns tend to improve automatically.

Neuromuscular Massage Therapy is highly effective for:

  •  neck and back pain
  • headaches and migraines
  • shoulder and hip pain
  • sciatica
  • postural imbalances
  • chronic muscle tightness and knots

It’s especially beneficial for people who want both pain relief and improved mobility.

Sometimes.

Feldenkrais includes both hands-on sessions and guided movement exercises.

However, it is generally much lighter and less focused on deep muscle work compared to Neuromuscular Massage Therapy, which directly treats the soft tissue.

With Feldenkrais, improvements are often gradual and build over time.

With Neuromuscular Massage Therapy, many clients feel noticeable relief after just one session, with continued improvement over a short series of treatments.

Yes. Physicians within Massage Revolution accept PPO insurance plans, liens, and auto insurance, and in many cases clients pay little to nothing out of pocket.

Our team offers fast, free insurance verification so you can quickly see whether your plan provides coverage for treatments.

In many cases, yes.

Feldenkrais sessions are typically paid out-of-pocket, while Neuromuscular Massage Therapy at our clinic may be covered by PPO insurance.

This allows you to receive more direct, results-driven care while significantly reducing your out-of-pocket cost.

If you’re searching for Feldenkrais in Los Angeles, you’re likely looking to move better, feel better, and reduce pain.

At Massage Revolution, our Neuromuscular Massage Therapy offers a more direct approach—helping you achieve those goals faster by addressing the muscular source of the problem.

If you prefer a slow, educational approach focused on movement awareness, Feldenkrais can be helpful.

But if you want faster relief, targeted muscle work, and noticeable improvements in how your body feels and moves, Neuromuscular Massage Therapy is often the better choice.

You’re not just learning how to move better—you’re fixing what’s preventing you from moving well in the first place.

Not sure what’s right for you? Give us a call—we’ll guide you to the best treatment for your body.

Massage Revolution is LA’s #1 Pain Relief Massage Center

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While pain relief is our specialty, our experienced therapists are also trained in:

  • Swedish Massage
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  • Sports Massage
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