Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is often trigger point massage.[...] Read More
I was so excited to get to talk with comedienne Paula Poundstone on her podcast about the benefits of deep tissue and neuromuscular massage and bodywork. Paula is extraordinarily funny, and although we laughed our way through the interview, she was able to articulate a lot of fears that keep[...] Read More