It’s time to turn the page on the calendar to a new year and a new decade, so who wants to feel stuck in the same old achy body? Trigger point massage therapy is a drug-free, surgery-free way to relieve your aches and pains — even if you’ve been carrying them around since Y2K!
In case you’re wondering, what in the heck are trigger point s, they’re tiny little cramps in the muscles. They’re extremely sensitive, and also, unfortunately, extremely common. Trigger point s are not well-known, maybe you’ve never heard of them at all, but they’re believed to be the cause behind most muscle aches, as well as many other types of pain.
Now you might be wondering where trigger points come from. Great question. Lots of things can cause trigger points . Stress, whether physical, mental or emotional, builds up in our body over time. Physical stressors include repetitive motion, poor posture, or even sitting for too long in one position. Deadline pressures and other work stress can cause trigger points too, as can emotional strain. All these types of stress can cause trigger points in back muscles, in neck muscles, or virtually anywhere in the body. Sometimes they’re active, meaning you can really feel those zingers. Trigger points can also be latent and cause a more general stiffness, making you feel rundown, tired, and unmotivated.
Trigger points cause no end of trouble, and you feel it all over: low back pain, a sore neck, migraines, even digestive problems and allergy symptoms can be caused by trigger points . A new year is the perfect time to start fresh and get rid of all the things that aren’t serving in your life, and we can probably all agree that aches, pains and stiffness are not doing us any good.
The massage therapists at Massage Revolution’s Back & Neck Relief Center are all specially trained in neuromuscular massage and trigger point therapy . For over a dozen years, we’ve been treating trigger points in back muscles, in neck muscles, and anywhere else you need a tune-up. While most of our clients feel fantastic relief after a single session, you might decide to sign up for a membership to stay on top of your stress and be the best ‘you’ in the new year.
It’s resolution time; why not make one of yours to give trigger point massage therapy a try?
You Could Be A Candidate For Trigger Point Therapy Or Neuromuscular Massage For Trigger Point Pain !
FOR MORE INFORMATION CALL 310-798-4263 OR GO TO www.MassageRevolution.com
The Back & Neck Relief Center (Massage Revolution)
500 S. Sepulveda Blvd Suite 101
Manhattan Beach, CA 90266