Back pain affects about 540 million people throughout the world. 8 out 0f 10 Americans experience back pain at least once in their lives.
Various types of back pain can occur, and they all have one thing in common- they can be treated with massage. This article will look at the different types of back pain and how massage helps.
Stiffness and Soreness
Stiffness and soreness can occur in any region of the spine. When stiffness affects the cervical part of the spine just beneath the head, it can cause headaches and tightness in the neck and shoulders.
Strains, injuries, and twisting too far can cause pain in the middle or lower back. Obesity, pregnancy, and poor posture will also affect these areas.
Lower back pain is often caused by sports, overexertion, or accidents.
Sharp, Shooting Pain
If you feel a sharp, shooting pain accompanied by pins and needles, it could mean the nerves of your spine are affected. The pain may shoot down your arms and shoulders.
Nerve pain in the spine is often sciatica. It is usually caused by a herniated disc or bone overgrowth that puts pressure on the sciatic nerve. It can also be spinal stenosis, a narrowing of the spinal column caused by wear and tear on the bones.
Persistent Pain
Persistent back pain may be due to spondylolisthesis, a condition that occurs when the spine vertebra slips down on the bone below it. It can also be caused by a slipped or herniated disc.
Intermittent Pain
Intermittent pain may be related to strains or injuries. The pain may get worse during activity. It may feel better when you lie down.
It can also be caused by ankylosing spondylitis. This degenerative inflammatory condition causes vertebrae in the spine to fuse.
How Massage Improves Back Pain
Massage is recommended for all types of back pain. Here are the benefits it provides:
- Increases circulation to send nutrients to the muscles and relieve soreness
- Works out knots that cause tension
- Improves sleep quality so the muscles have time to heal
- Loosens spasms in the lower back
- May reduce inflammatory cytokines to decrease inflammation
Many types of massage can ease back pain. Trigger point therapy or neuromuscular massage helps by targeting knots in the back that are causing pain. Swedish massage promotes relaxation and eases sore muscles.
Massage Revolution Provides Back Pain Relief
Massage Revolution is a preferred choice for back pain relief. Our skilled therapists are experienced in dealing with various types of back pain. We provide compassionate customer service. We also accept PPO insurance.
Contact us to find out why we are the best massage in Los Angeles.
Massage Revolution’s Back & Neck Relief Center located in Manhattan Beach is the world’s largest and best neuromuscular medical massage team in the country specializing in relieving your aches and pains for good!
Member savings plans are available. PPO insurance is also accepted.
