Nobody wants to be in pain, that goes without saying, and yet so many of us are. Over 100 million Americans suffer from chronic pain, and one out of every 10 people has experienced pain that lasts more than 3 months. Pain can make you to miss out on activities you enjoy, disrupt your sleep, and even cause depression. In short, pain is serious business. Luckily, the massage therapists at Massage Revolution’s Back and Pain Relief Center are just as serious about freeing you from pain.
The most common place to feel pain is in the low back , followed by the neck and head. A lot of people don’t know where their pain comes from, or just assume that it’s due to stress or something else that is out of their control. Sad but true fact: two-thirds of chronic pain sufferers expect to have to put up with pain for the rest of their lives.
The good news is that it is possible to know the source of your pain, and better yet, relieve it. Trigger points in back and neck muscles are a frequent cause of pain in those areas, as well as elsewhere in the body. If you’re tired of popping pills, haven’t found them effective, or are looking for a natural solution to your pain, look no further. Neuromuscular massage can put an end to your pain, without resorting to drugs or surgery.
Trigger point therapy is a great way to hit the reset button and restore muscles to their natural, pain-free state, but we also want the effects to last. Many people are curious about what steps they can take to extend the benefits of a neuromuscular massage . One thing you can do is to watch your posture. Using correct posture is important whether you’re sitting at a desk, using your phone, or even working out. Speaking of sitting around looking at a screen, be sure to get up and move around from time to time to give your muscles a break from holding the same position. Strong core muscles go hand-in-hand with good posture. Doing exercises that strengthen the core will help you maintain good posture throughout the day. And don’t forget about diet. Processed foods can cause inflammation and aggravate trigger points .
But if you still need a helping hand, give Massage Revolution’s Back and Pain Relief Center a call. Our highly qualified massage therapists know how to find — and defuse — your trigger points , whether they be in the back, neck , or elsewhere on the body. Don’t suffer in silence. Call a ceasefire on your personal battle with pain and get back to living.
You Could Be A Candidate For Trigger Point Therapy Or Neuromuscular Massage For Trigger Point Pain !
FOR MORE INFORMATION CALL 310-798-4263 OR GO TO www.MassageRevolution.com
The Back & Neck Relief Center (Massage Revolution)
500 S. Sepulveda Blvd Suite 101
Manhattan Beach, CA 90266