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The Best Deep Tissue Massage Therapists in Los Angeles
One of the more common coincidences in modern medicine: people who sit a lot have low back pain. The number of biomechanical reasons for this are several,[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists in Manhattan Beach And The South Bay
One of the most common complaints in America today is the 'tension headache,' a pain at the base of the skull that will often be accompanied by pain running up behind the ear, pain at or just in front of the temple, or more rarely in the ridge above one[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massages in Manhattan Beach And The South Bay
When Amazon announces that they're developing a new tablet specifically geared toward gamers, you know tablets have become genuinely mainstream -- but they're not without their issues.[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage in Manhattan Beach And Los Angeles
The levator scapulae muscle is the most common cause of “stiff neck” complaints, with limited and painful movement. In a clinical case study of active trigger points, the levator scapulae muscle was the most commonly involved neck/shoulder girdle muscle. In another study of 200 normal young adults,[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage in Manhattan Beach And All Of Los Angeles
Headaches from the back of the head, to the forehead and eyes, that feel like the whole side of the heads hurts, almost like a migraine, is common. The suboccipital muscles are the deepest muscles at the base of the skull and the major muscular source of this head pain.[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists Servicing Redondo Beach and All Of Los Angeles
Trigger points in the infraspinatus, a small muscle on your shoulder blade, are often the hidden cause for weak, stiff shoulders and arms that tire easily. These trigger points lock up the muscle and make it difficult to reach behind your back, fasten a brassiere,[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists Servicing Hermosa Beach For Lasting Back and Neck Pain Relief
Trigger points in your rotator cuff and shoulder muscles, such as your supraspinatus, subscapularis, and infraspinatus muscles, are often the source of the clicks, grinding, and pain you feel in your shoulder joint. Unresolved trigger points in your shoulder predispose it to tearing,[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists in the South Bay For Lasting Back and Neck Pain Relief
Low back pain is a surprisingly common complaint among young athletes. A study from Finland analyzed 464 teenage athletes from a variety of sports and found that 54.9% experienced back pain during the previous year but only about a quarter sought treatment.[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists in Manhattan Beach For Lasting Back and Neck Pain Relief
Could chronic neck pain and headaches in elderly patients be related to a whiplash injury earlier in life? Comprehensive examinations on 134 elderly patients with chronic neck pain and/or headaches determined that damage to the alar ligament in the neck, likely from a previous whiplash injury,[...]
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FILED UNDER: Blog, Massage LA Health Updates

The Best Massage Therapists in Manhattan Beach For Lasting Back and Neck Pain Relief
According to a fascinating article in Massage Today, one of the most overlooked causes of Restricted Range of Motion (RRoM) in the arms is a trigger point cluster --[...]
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FILED UNDER: Blog, Massage LA Health Updates

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