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Repetitive and aggressive movements in daily sports training can stress specific parts of the body. In order to find relief from worsening and/or tight muscles and tendons, athletes opt for sports massage therapy. Unlike any other types of massage, this technique is specific to the athlete's sport of choice. It[...]
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Those who haven't tried massage before might think it's an awkward idea. Massage is actually a perfect way to relax. Massage anxieties quickly pass once a skilled therapist begins to execute the magic of his/her craft.[...]
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Refloxology Massage is skyrocketing as an alternative therapy for various maladies. Ancient Chinese and Egyptians were documented to have applied same concept in treating certain illnesses.[...]
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If you’re like millions of other Americans, you’ve experienced back pain, neck pain, or both. But whether the pain has developed recently or it’s been going on for a long time, you’re not doomed to suffer aches, soreness, and restricted range of motion for the rest of your life. Neuromuscular[...]
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Frozen shoulder is a condition causing severe pain. It involves sudden onset of pain caused by a series of muscles tightening in the shoulder area. The underlying cause does not materialize abruptly. The condition is due to a muscular imbalance rooted from numerous factors with the most common being strains[...]
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Cannabidiol or CBD is an extract of the cannabis plant. It has been proven in clinical studies to offer anti-inflammatory and pain-relieving effects. CBD may also be blended with other well-documented pain-relieving, anti-inflammatory supplements such as arnica and turmeric for maximum pain relief. Many conditions can be alleviated by a[...]
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This blog post is for all of you who suffer from asthma. This disease is brutal but thankfully new medicines and treatment techniques emerge to improve the asthmatic’s quality of life. Consider a 100% natural treatment to address your asthma. Consider Reflexology Massage or Zone Therapy as a means to[...]
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Scientists may not know what causes trigger points or even exactly what they are, but one thing everyone can agree on is that trigger points hurt, and the solution is often trigger point massage.[...]
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The expression ‘a pain in the neck’ exists for good reason. If you’ve never woken up with a stiff neck, you’re in the lucky minority. Neck pain can ruin your day and keep you from giving your all. If you suffer from chronic neck pain but don’t want to pop[...]
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Expectant mothers can take proactive measures to positively effect changes in their body during pregnancy. Hormonal, physical, and mental challenges related to pregnancy can seriously and negatively affect mood and stress. A safe way to relieve anxiety and tense muscles is via Prenatal Massage. Carrying a child shifts the mom-to-be’s[...]
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